P A M E L A E V A
R E C O V E R Y
Resources
For individuals, families, and caregivers
Free Support Groups & Meal Support
Project Heal Provides clinical assessments, free and sliding scale treatment, cash assistance, insurance navigation help, and meal support.
ANAD Free peer mentors and support groups for those in recovery, as well as for caregivers and siblings.
MEDA Based in MA and offering free virtual support groups.
Center for Discovery Free online support groups for those in recovery and for caregivers and loved ones.
Eating Recovery Center Supporting families of and individuals suffering from an eating disorder or mood, anxiety or trauma-related disorders.
National Alliance for Eating Disorders Provides referrals, education, therapist-led groups, and support for those experiencing eating disorders and their loved ones.
Gaudiani Clinic Discounted care opportunities. Applications accepted three times per year.
F.E.A.S.T (Families Empowered and Supporting Treatment of eating disorders) Offers a wealth of information for families and caregivers supporting loved ones through recovery--videos, tools, support groups, and more.
Podcasts
UnrestrictED with Emily and Han
RewirED with Meg and Safia
Beyond Body with Mia Findlay and Holly Sunday
Life after Diets with Stefanie Michele
Finding Your Freedom with Food with Harriet Frew
Food Psych with Christy Harrison
The Full Plate Podcast with Abbie Atwood
Behind the Bite with Cristina Castagnini
Fly to Freedom with Julia Trehane
Body Love Binge with Victoria Kleinsman
Seems Like Diet Culture with Mallory Page
Real Health Radio with Chris Sandel
The Body Griever's Club with Bri Campos
Men Unscripted with Aaron Floras
Dr. Marianne-Land An eating Disorder Recovery Podcast
Once Upon a Binge with Katy and Becca
Diet Culture Rebel with Bonnie Roney
For Parents and Caregivers
The Other Side of the Plate for parents by parents (sponsored by F.E.A.S.T)
Eating Disorder Parenting Podcast with Ginny Jones
The Eating Disorder Trap with Robyn Goldberg
Books
Sick Enough by Jennifer Gaudiani
Health at Every Size by Lindo Bacon
Anti-Diet by Christy Harrison
The Wellness Trap by Christy Harrison
Loving Someone with an Eating Disorder by Dana Harron
Your Dieting Daughter by Carolyn Costin
Body Image Inside Out by Deb Schachter
The Wisdom of Your Body by Hilary McBride
Befriending Your Body by Ann Saffi Biasetti
8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb
Rehabillitate, Rewire, Recover! by Tabitha Farrar
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner
Life without Ed by Jenni Schaeffer
Goodbye Ed, Hello Me by Jenni Shaeffer
The Body Is Not an Apology by Sonya Renee Taylor
The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There
By Colleen Reichmann and Jennifer Rollin
The Religion of Thinness: Satisfying the Spiritual Hungers behind Women's Obsession with Food and Weight by Michelle M. Lelwica
Find Your True Voice by Emmy Brunner
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
Are you Mad at Me? How to Stop Focusing on What Others Think and Start Living for You by Meg Josephson
Fierce Self Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive by Kristen Neff
The Untethered Soul : The Journey Beyond Yourself by Michael Singer
