P A M E L A E V A
R E C O V E R Y

Resources
For individuals, families, and caregivers.
Free Support Groups & Meal Support
​Project Heal Provides clinical assessments, free and sliding scale treatment, cash assistance, insurance navigation help, and meal support.
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ANAD Free peer mentors and support groups for those in recovery, as well as for caregivers and siblings.
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MEDA Based in MA and offering free virtual support groups.
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Center for Discovery Free online support groups for those in recovery and for caregivers and loved ones.
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Eating Recovery Center Supporting families of and individuals suffering from an eating disorder or mood, anxiety or trauma-related disorders.
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National Alliance for Eating Disorders Provides referrals, education, therapist-led groups, and support for those experiencing eating disorders and their loved ones.
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Gaudiani Clinic Discounted care opportunities. Applications accepted three times per year.​​​​​​​​
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F.E.A.S.T (Families Empowered and Supporting Treatment of eating disorders) Offers a wealth of information for families and caregivers supporting loved ones through recovery--videos, tools, support groups, and more.
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Podcasts
UnrestrictED with Emily and Han
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RewirED with Meg and Safia
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Beyond Body with Mia Findlay and Holly Sunday
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Life after Diets with Stefanie Michele
Finding Your Freedom with Food with Harriet Frew
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Food Psych with Christy Harrison
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The Full Plate Podcast with Abbie Atwood
Behind the Bite with Cristina Castagnini
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Fly to Freedom with Julia Trehan
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Body Love Binge with Victoria Kleinsman
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Seems Like Diet Culture with Mallory Page
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Real Health Radio with Chris Sandel​​​​​​​​
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The Body Griever's Club with Bri Campos
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Men Unscripted with Aaron Floras
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Dr. Marianne-Land An eating Disorder Recovery Podcast​
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​Once Upon a Binge with Katy and Becca
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Diet Culture Rebel with Bonnie Roney
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For Parents and Caregivers
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The Other Side of the Plate for parents by parents (sponsored by F.E.A.S.T)
Eating Disorder Parenting Podcast with Ginny Jones
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The Eating Disorder Trap with Robyn Goldberg
Books
​​​​Sick Enough by Jennifer Gaudiani​
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Health at Every Size by Lindo Bacon
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Anti-Diet by Christy Harrison
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The Wellness Trap by Christy Harrison
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Loving Someone with an Eating Disorder by Dana Harron
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Your Dieting Daughter by Carolyn Costin
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Body Image Inside Out by Deb Schachter
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The Wisdom of Your Body by Hilary McBride
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Befriending Your Body by Ann Saffi Biasetti
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8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb​
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Rehabillitate, Rewire, Recover! by Tabitha Farrar
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The F*ck It Diet: Eating Should Be Easy by Caroline Dooner
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Life without Ed by Jenni Schaeffer
Goodbye Ed, Hello Me by Jenni Shaeffer​​
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The Body Is Not an Apology by Sonya Renee Taylor​​
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The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There
By Colleen Reichmann and Jennifer Rollin
The Religion of Thinness: Satisfying the Spiritual Hungers behind Women's Obsession with Food and Weight by Michelle M. Lelwica​
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Find Your True Voice by Emmy Brunner
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
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Are you Mad at Me? How to Stop Focusing on What Others Think and Start Living for Your by Meg Josephson
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Fierce Self Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive by Kristen Neff
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The Untethered Soul : The Journey Beyond Yourself by Michael Singer
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