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Resources

For individuals, families, and caregivers.


Free Support Groups & Meal Support

 

​Project Heal  Provides clinical assessments, free and sliding scale treatment, cash assistance, insurance navigation help, and meal support. 

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ANAD  Free peer mentors and support groups for those in recovery, as well as for caregivers and siblings.

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MEDA Based in MA and offering free virtual support groups.

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Center for Discovery Free online support groups for those in recovery and for caregivers and loved ones. 

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Eating Recovery Center  Supporting families of and individuals suffering from an eating disorder or mood, anxiety or trauma-related disorders.

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National Alliance for Eating Disorders   Provides referrals, education, therapist-led groups, and support for those experiencing eating disorders and their loved ones.

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Gaudiani Clinic Discounted care opportunities. Applications accepted three times per year.​​​​​​​​

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 F.E.A.S.T (Families Empowered and Supporting Treatment of eating disorders) Offers a wealth of information for families and caregivers supporting loved ones through recovery--videos, tools, support groups, and more.  

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YouTube

 

The Binge Eating Therapist 

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Follow the Intuition 

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Megsy Recovery 

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Tabitha Farrar

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What Mia Did Next

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Emily Spence

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Ro Mitchell​​​​​

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Blogs

 


Podcasts

 

UnrestrictED with Emily and Han

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RewirED with Meg and Safia

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Beyond Body with Mia Findlay and Holly Sunday

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Life after Diets with Stefanie Michele

 

Finding Your Freedom with Food with Harriet Frew 

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Food Psych with Christy Harrison  

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The Full Plate Podcast with Abbie Atwood 

 

Behind the Bite with Cristina Castagnini

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Fly to Freedom with Julia Trehan

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Body Love Binge with Victoria Kleinsman

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Seems Like Diet Culture with Mallory Page

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Real Health Radio with Chris Sandel​​​​​​​​

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The Body Griever's Club with Bri Campos

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Men Unscripted with Aaron Floras

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Dr. Marianne-Land An eating Disorder Recovery Podcast​

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​Once Upon a Binge with Katy and Becca

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Diet Culture Rebel with Bonnie Roney

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For Parents and Caregivers

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The Other Side of the Plate for parents by parents (sponsored by F.E.A.S.T)

 

Eating Disorder Parenting Podcast with Ginny Jones

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The Eating Disorder Trap with Robyn Goldberg


Books

 

​​​​Sick Enough by Jennifer Gaudiani​

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Health at Every Size by Lindo Bacon

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Anti-Diet by Christy Harrison

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The Wellness Trap by Christy Harrison

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Loving Someone with an Eating Disorder by Dana Harron

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Your Dieting Daughter by Carolyn Costin

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Body Image Inside Out by Deb Schachter

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The Wisdom of Your Body by Hilary McBride

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Befriending Your Body by Ann Saffi Biasetti

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8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb​

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Rehabillitate, Rewire, Recover! by Tabitha Farrar

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The F*ck It Diet: Eating Should Be Easy by Caroline Dooner

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Life without Ed by Jenni Schaeffer

 

Goodbye Ed, Hello Me by Jenni Shaeffer​​

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The Body Is Not an Apology by Sonya Renee Taylor​​

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The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There
By Colleen Reichmann and Jennifer Rollin

 

The Religion of Thinness: Satisfying the Spiritual Hungers behind Women's Obsession with Food and Weight by Michelle M. Lelwica​

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Find Your True Voice by Emmy Brunner

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

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Are you Mad at Me? How to Stop Focusing on What Others Think and Start Living for Your by Meg Josephson

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Fierce Self Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive by Kristen Neff

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The Untethered Soul : The Journey Beyond Yourself by Michael Singer

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Colorful floral pattern, Examples of Chinese Ornament selected from objects in the South K
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Pamela Eva Recovery, LLC  © 2024   
Connecticut
All rights reserved.
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